Lifting Camp This Week

3 Nov by Dan Machovec

Coaches,
FYI,
Coach McClain and I will be running a pre-season conditioning camp from Nov 4th-8th. We’ll follow the same format as summer SCIP but just in a shorter version from 6:15-7:15 AM.
If you want to swing by or send you athletes that would be great. Planning on doing the Murphy workout Nov 8th.

Joe Woodhouse
River Valley High School Physical Education
Head Girls Basketball Coach

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